Hi5 Live

Muscle Matters

September 19th, 2014 Fiona Gilsenan Activity, Video

Are some people naturally athletic or is it all about training? Is it in the genes? Who knows–but there’s some good science in this video that might explain why some people seem born to run (very fast).…

Icebreaker Activity

September 11th, 2014 Fiona Gilsenan Video

Working in a group can be a bit intimidating for some people, so it helps to break the ice and getting the group working well together. Mike explains a good way to get things started with the Chaos Icebreaker.…

HPV Vaccine

September 11th, 2014 Fiona Gilsenan Cervical Cancer, Video

Dr. Mike Evans talks warts, sex, and cancer. A little TMI but worth a look!


What Flavour is Cancer?

September 2nd, 2014 Fiona Gilsenan Tobacco Use

Flavoured tobacco is marketed to youth because tobacco companies need to have new customers to replace those who die early from lung diseases like cancer. This video gets it right.…

UV Camera Tells All

August 14th, 2014 Fiona Gilsenan Video

This is pretty dramatic. Look what happens when people see themselves reflected in a UV camera showing the damage to their skin! Like the man said, put on some sunscreen already.…

Point and Turn

June 22nd, 2014 Fiona Gilsenan Video

This activity almost feels like a trick, but it’s not. Mike from Hi5 in Action demonstrates the Point and Turn activity which is a great exercise to try when talking about goal-setting. Try it for yourself! How far can you …

Full-Value Contract

August 7th, 2014 Fiona Gilsenan Video

How do you start an activity or lesson? Mike from Hi5 in Action explains why he uses a Full-Value Contract before any group activity. The Web of Values can be performed with a simple ball of string.…


August 13th, 2014 Fiona Gilsenan Video

Have you ever facilitated an activity? If so, you’ll know that a debrief completes the experience. In this video, Mike from Hi5 in Action explains how to mix up your after-activity debriefs so they’re meaningful and don’t get boring!


Need to Quit?

July 14th, 2014 Fiona Gilsenan Tobacco Use

722318777Do you smoke or do you know a girl who does? There can be a lot of pressure on girls to use tobacco, and once you start, it’s easy to become addicted. BC offers some pretty great smoking cessation programs …

Smoking is Dangerous (but not like you think)

May 27th, 2014 Fiona Gilsenan Tobacco Use

This is a pretty funny ad, but it makes a serious point.

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