What are you doing to be healthy right now?
Is your lifestyle healthy for the long term?
How do your health habits affect you at
  school and play?

Being healthy means you can do more, play harder, go farther, and live better. Our tools and resources are designed to inform and inspire you to achieve the best possible health TODAY and in the future.

Follow us @hi5living

Latest Tweets

We aren't sure if counting calories helps w/ weight goals, but it's interesting to see what makes 200 calories. http://t.co/Nqer1JrO0S about 6 days ago
Fruit juice can have more sugar than soda! http://t.co/7nYzXYCXDs Up to 8 tablespoons per serving. Yikes. about 2 weeks ago